We’d like to extend a big welcome to Jess Buhler our new customer service specialist! Jess will be recounting her experiences working out with MFit’s personal trainers over the next few weeks, here is her first encounter with Caro Bourgoin.

In the busy city of Vancouver, many of us find it difficult to fit in time to stay healthy. When I first moved here, I was very much the same. There did not seem to be enough hours in the day to get done all of the tasks on my “to do list”. I hated going to sleep at night wishing that I would have made time to work-out or if I did make time, wishing I had pushed myself a little harder. Having a personal trainer in Vancouver, especially while living a fast paced life, helps you sleep at night… literally. I am not only sleeping deeper because my body is physically more tired but my mind is also at rest because I know that I am taking the proper steps to becoming a healthier person. I know it may seem difficult to try and find that “time” but the fact of the matter is that everyone has the same amount of hours in the day and we all should be able to find at least one hour a day to give to ourselves. If one hour a day could mean years onto your life, don’t you think that is a small price to pay?

This past week my Vancouver personal trainer has been Caro. You know that person in the magazine that you are convinced has painted on abs because there is no way that anyone could possibly look like that? Well that is Caro, except her abs are actually real! Not only can she motivate you without even speaking (I mean, just look at her!), she pushes you to the max and uses every minute of your personal training. Although at some points during my workout I was convinced that I could not push any harder, she somehow managed to get it out of me. She even tricked me into thinking that I would only be doing two sets of bench burpees and bench pushups!  So you can imagine my surprise that after I had given (what I thought was) all that I could, she said, “okay, one more time!”. Caro is an amazing personal trainer who knows how to motivate her clients so they see results and I would recommend her to anyone who actually wants to get everything they can out of personal training in Vancouver!

If you’d like to book an appointment with Caro call us at 604.732.4884 or email us today!