Nikki Layton

Owner of Momentum Fitness Philosophy:
I believe that true fitness comes from finding a program that will allow you to enjoy everything that you want to do. The key to being able to do this is to create a solid foundation upon which you can build your strength. It is the little things that tend to get overlooked in our life and the same is true in our fitness. Spending a little extra time and effort on the little things (stabilizing muscles and core) will build a foundation that will last through the years of playing hard and working hard.Credentials:
Co-owner Momentum Fitness
BCRPA certified Personal Trainer
ACE certified Personal Trainer
Schwinn Spinning Certification
Post-rehab specialty courses
CPR
Fitness First Aid

Interests:
Triathlon
Rock Climbing
Roller Blading
Running with my dog
Hiking

 

 

 

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