Philosophy:
I use my experience from sports and cooking to help clients achieve the goals they have set for themselves and more. I believe the key to this success is by building a solid foundation in the beginning. I am passionate about using correct form, proper technique, and injury prevention in a fun environment. I believe that we all, regardless of our current conditioning, are able to achieve the goals that we have for ourselves. With consistency and perseverance, anything is possible.“Accept no way as the way, accept no limitation as limitation.” – Bruce Lee
Credentials:
BCRPA Personal Trainer
CPR Level C/AED
First Aid
Interests:
Hockey
Strength training
Hiking
Skiing
Cooking
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