Philosophy: My belief is that fitness and health is not just going to the gym and running on a treadmill, it is a lifestyle change. My job as a trainer is to help guide you through that change and help you achieve your fitness and health goals no matter how big or small.
Credentials: Advanced Diploma – Fitness and Lifestyle Management GBC
CSEP – Certified Personal Trainer
First Aid and CPR Level – C
Interests: Road Cycling
Speed Skating
Baseball
TSN Sports Centre
Film
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