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Upcoming Events

Momentum Fitness and our personal trainers enjoy getting out and doing things in Vancouver with our clients to show them how their improved fitness can assist them in an active lifestyle.

So take your pick or come to them all, either way we guarantee a great time amongst friends.



World Cup Cardio Challenge

Congrats to everyone for all the hard work during the Cardio challenge we almost completed our round Brasil tour! 

Placement by Group:

1. Group B: Team Total 3566km | Captains: Dylan Fredrickson, Barry Duncan
2. Group F: Team Total 1812.2km | Captains: Maia Gallant, Jenny Soderman
3. Group H: Team Total 1738.3km | Captains: Caro Bourgoin, Hannah Tan
4. Group G: Team Total 1636.6km | Captains Sharmayne Brace, Cassandra Kruger
5. Group E: Team Total 1218km | Sheila Layton, Lisa Gervais
6. Group A: Team Total 1006.6 | Captains Nikki Layton, Brenda Stratton
7. Group D: Team Total 881km | Captains Keven Fitzpatrick, Chao Chien
8. Group C: Team Total 819.5km | Captains Alan Kemp, Jeff Thornhill

Distance Traveled: 12,678.2km
Goal Distance: 15,687km
Missed Goal by: 3,008.8km

Even though we didn't quite make it congrats to all!

Vancouver Personal Trainer at Quarry Rock

Linda, Barry and Zorro enjoying the soggy view!


Join us for a Hike

Hike Quarry Rock

We had a great hike despite the very rainy conditions. The great thing about this hike is that it is under the tree canopy so it helps protect you. 

If you haven't had a chance to check out this great local hike you should. We were moving pretty steady and made it to the top in around 35 minutes so if you have 90 minutes you can easily get up and down and enjoy the view for a bit.  Read more about the hike here


Kayak with your Personal Trainer

Are you Ready to Kayak?

We had a great time Check out some of the great photos


When: Sunday July 27th at 11am start, need to arrive at 10:30 for paperwork and gear setup
Where: Deep Cove Canoe and Kayak  2156 Bainbury Road



Hiking with your personal Trainer

Join us for a Hike

Hike Brothers Creek, this is a hidden gem located in West Van only 30 minutes from downtown. 

When: Sunday August 17th at 11 am

Join us for a 3-4 hour hike with some rolling hills in it past a beautiful waterfall and through the woods! Dogs are allowed so this is a great opportunity to take Fido out for a new adventure or just join us and you can watch our dog, Zorro, tear it up!

Distance: 7 km
Elevation Gain: 350 meters

Read more about it here 

Please register with Reception so that we know who to wait for! 


BBQ and Baseball

14th Anniversary BBQ and Baseball

Help us celebrate another amazing year by joining us for our Annual BBQ! This year we are hosting it at Nat Bailey Stadium!
Only 100 spots available, call or email now to reserve

When: Saturday Aug 30th, BBQ starts at 6 pm. Game starts at 7:05

Join our Vancouver personal trainers and our wonderful clients for a fantastic night of good old fashioned fun at Nat Bailey stadium.  Help us celebrate our 14th anniversary by taking in the ball game, enjoying the last of the balmy summer evenings, and snacking on delicious BBQ fare and other favourite stadium classics.

Have a chance to win great prizes and for the finale enjoy the last fireworks show of the summer up close and personal! 

Check out all of the local companies that are donating great prizes! 

Only 100 spots available, call or email now to reserve