Momentum Fitness and our personal trainers enjoy getting out and doing things in Vancouver with our clients to show them how their improved fitness can assist them in an active lifestyle.
So take your pick or come to them all, either way, we guarantee a great time amongst friends.
EVERY MINUTE COUNTS CHALLENGE
February is Heart Month and we love a challenge. Each year we set a fitness goal and raise money for The Heart and Stroke Foundation. This year our goal is to collectively complete 100,000 minutes of cardio, because in terms of saving the lives of those that suffer from heart disease every minute truly does count.
IT’S EASY TO GET STARTED:
Thank you. We look forward to making ‘Every Minute Count’ together.
SNOW SHOE ON CYPRESS
With this epic snowfall and the fact that it is cardio month we want to get out in the woods and enjoy a great workout in a beautiful environment. Whether you have never snowshoed or are an old pro this afternoon event will be great for all fitness levels.
SAVE THE DATE – Sunday February 26th
March is Nutrition Month
Each year we challenge our clients to try and do something a little different with their nutrition in March. Stay tuned for more information about this year’s nutrition challenge.