Momentum Fitness and our personal trainers enjoy getting out and doing things in Vancouver with our clients to show them how their improved fitness can assist them in an active lifestyle.
So take your pick or come to them all, either way we guarantee a great time amongst friends.
WOW Fit is our solution to your fitness time management problem. WOW stands for “Workout of the Week”. We have designed a series of weekly workouts that take as little as 5 min or up to a full hour; the time you are here is 100% up to you. Come in anytime between 11:00 am and 2:00 pm Monday through Friday. All workouts are fully supervised by one of our personal trainers so if you have questions or need assistance we are there for you!
Complete 20 days of WOW Fit! in the month of February your heart and your body will thank you.
All participants that complete the challenge will be entered to win a free month of WOW Fit!
The first step is easy, sign up with Jenny or Sheila, at the front desk, and you are on your way to a health heart and great prizes!
This year for Heart Month we have a new Minutes to Meters fitness challenge, with the goal to virtually summit as many local mountain peaks during the month of February.
The Heart and Stroke Foundation has a vision of Healthy lives free of heart disease and stroke. Together we will make it happen.
Since the Heart and Stroke Foundation was established in 1952, they have invested more than $1.39 billion in vital heart and stroke research
The goal is to help raise your fitness while raising awareness for an important cause The Heart and Stroke Foundation of Canada.