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Upcoming Events

Momentum Fitness and our personal trainers enjoy getting out and doing things in Vancouver with our clients to show them how their improved fitness can assist them in an active lifestyle.

So take your pick or come to them all, either way we guarantee a great time amongst friends.

November

UF Upright Goal Yellow Green Blue Sky Clouds by cdsessums via flickr

Commit to be Fit

We challenge you to reach your 2014 goals before it is too late! 

Make a commitment to yourself to complete a set number of sessions before the end of 2014 and your trainers will help you reach your goals! 

Packages sold in blocks of:

15, 20, 25 or 30 sessions at a special rate

The catch is you have to use them all up before the end of the year!

Not only will you have the satisfaction of keeping that commitment to yourself and achieving your goals for every person that fulfils their commitment we have great prizes from some of our local retailers! 

Sign up today and make 2014 the best year ever!

Sign up forms at the front desk let us get you started today! 

 

Train the Trainer

Train the Trainer

The Event
A fun filled night of food and festivities! Friday November 28th from 6:30 -8:30 pm. Join us for Scotch tasting while the trainers are put through their paces! 

We will have nibbles, scotch and wine to enjoy as we raise money for a great charity and have a ton of fun!

The Charity
Blessings in a Backpack provides school children in need with backpacks filled with food to take home on weekends. Children receive their backpacks every Friday and return them empty on Monday, ready to start their week. It takes only $100 to feed a child in the program for an entire school year, which makes all the difference to how well that child can learn, grow and succeed.

How it works
Donate $25 and get 1 roll of the dice. Donate $100, enough to feed a child for an entire school year and get 5 rolls of the dice.

Every square of our Snakes and Ladders game has exercises to be performed but if you have a personal ‘favourite’ exercise let us know and we can substitute your choice for the square they have landed on.

Read More Here

December

Holiday closures

Holiday Closures

To celebrate the holiday season our holiday hours are:

  • Wednesday, December 24  -  Closing at 2 pm
  • Thursday, December 25 - Closed
  • Friday, December 26 - Closed
  • Saturday, December 27 - Open regular hours

We will be open regular hours Monday and Tuesday

  • Wednesday, December 31 - Closing at 2 pm
  • Thursday, January 1 - Closed
  • Friday, January 2 - Open regular hours

We hope that you have a great holiday season and get your workouts in to help offset all the merriment! 

Workout of the week

WOW Fit

WOW Fit is our solution to your fitness time management problem. WOW stands for “Workout of the Week”. We have designed a series of weekly workouts that take as little as 5 min or up to a full hour; the time you are here is 100% up to you. Come in anytime between 11:00 am and 2:00 pm Monday through Friday. All workouts are fully supervised by one of our personal trainers so if you have questions or need assistance we are there for you!

Email jenny@mfit.ca to get more information