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Philosophy:
Fitness Philosophy:
There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel better I can help you achieve your goals. Using a functional, yet fun approach I’ll help give you an edge – an edge in performance, and edge in health, and an edge in life.
Credentials:
Bachelor of Human Kinetics – UBC
Practicing Kinesiologist, BCAK
Certified Exercise Physiologist – CSEP
Certified Fitness Consultant, CSEP
Karate Black Belt
Athletic Taping Level I & II, Sports Med BC
First Aid & CPR
Interests:
Running
Strength Training
Martial Arts
Snow Boarding
Mountain Biking
Hiking
Outdoor Activities
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