My passion for health and fitness, coupled with my teaching background, led me to becoming a certified personal trainer with BCRPA. I strongly believe in the necessity for an active lifestyle, encompassing a balance of all the compulsory components of fitness. Over the years, it has given me great satisfaction to pass along my existing knowledge and enthusiasm with the highest standard of service, safety and professionalism to those wanting to adopt a lifestyle of physical and mental well-being.
In addition to being an avid personal trainer and participating in all the avenues of health and fitness, I have also embarked upon a writing career focusing on this subject matter. I possess a critical comprehension of the English language together with my health related background and have researched and written a number of effective blogs, published articles and website contents within the fitness industry. With my well-furnished awareness and skill in the field of fitness writing, I aspire to continue broadening people’s understanding of the importance of a healthy existence. For more information, refer to my website at www.cassandrakruger.com
* Cassandra also offers freelance writing and editing services and writes many of Momentum Fitness’ health related blog entries, you can read them here. You can also check out her website at www.cassandrakruger.com