Philosophy: “If you believe you can achieve then say it like this: I know I can!” — Nas
Yes, that’s right! I deeply believe every single one of us has the inner potential and strength to accomplish anything that our mind sets itself to. As an athlete I have experienced a roller coaster career of successes and set backs, it’s given me a better understanding of what life is about: I know for a fact that what doesn’t kill you makes you stronger; that is why even at the toughest times in my life I’ve always pulled through and came out as a winner no matter the competition’s results. As a trainer, it is my mission to share my enthusiasm, experience and motivation towards health and fitness goals that can help bring the best out of life’s potential.
“Be the change which to make” — Gandhi
Credentials:
BCRPA PT
Yoga Alliance Ashtanga/Hatha Yoga instructor
IFPA Footbag Instructor
CPR/First Aid
2008 US Open Female Freestyle Footbag Champion
Interests:
MMA
Yoga
Footbag Freestyle (Hacky Sack)
Snowboard
Dance
Basketball
Bike
Sports in general
Languages/Cultures/Travels
Music