Vancouver Personal Trainer
Vancouver Personal Trainer
Vancouver Personal Trainer
Vancouver Personal Trainer
Vancouver Personal Trainer
Vancouver Personal Trainer
Momentum Fitness, an exclusive personal training studio
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Heather Williams

Philosophy:
I believe that being active and healthy is essential to a good quality of life. If your body is constantly begging  for help, how can your brain think clearly about anything else?Fitness not only brings health to your body, it brings peace and health to your mind and soul. A happy body creates a happy brain, and with a happy brain, life just seems so much more full and exciting. I believe it is my job to help people realize their enormous potential and to help them achieve their goals in many aspects of life.Credentials:
ACSM CPT
CPR
First Aid

Interests:
All sports
HOCKEY
Rollerblading the Seawall
The beach
Music
Anything outside
Travel

 

 

 

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