I MFIT Member Profile
Ehleen Hinze
MFIT member since 2002!
Why did you begin training at Momentum Fitness?
I have had severe degenerative osteoarthritis in my right ankle for over years. I felt it would be beneficial to have professional knowledge and guidance to assist me in mitigating the debilitating effects of my ankle injury.
What were your original goals?
My original goal was to work on core strength and stability issues which could help reduce the balance and flexibility problems that arose as a result of my chronic ankle problem. Work with trainers at Momentum has de finitely helped me with these areas.
How have your Vancouver Personal trainers helped you to reach your goals?
My trainers have been awesome as they encourage me to perform exercises which can be challenging for me. Exercises that do not play to my natural inclination to use sheer brute forcehave helped me to become more focused on my “problem” areas and as a result there has been a noticeable improvement in these areas. |
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What keeps you motivated?
I love being active and participate in many different sports. I still want to be skiing when I am and know that I have to physically invest now for the future.
What are your greatest achievements to date?
Other than my kids I would say my greatest achievement is almost keeping up to my husband as we engage in our rather demanding pursuits. On a lighter side I have realized I don’t need to drink wine every night and that it is never too late make positive changes in your life.
What are your plans for the future of your fitness? What new goals do you have?
With some luck and good health I plan to remain active for years to come. My future goal is not to sit on the yak all the time while on our trek in Ladakh, northern India next summer.
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